My gym has a website and they put stories on about different people. They decided to put my story on the Biggest Loser section. If you are interested in reading it I have posted the link below. Kind of fun.
http://www.victoryfitnesscenter.net/~victory/biggestloser.html
Weigh-in was last night and I finished at the 5 pound loss mark. I have been having severe knee problems and so my workouts have been minimal at best. Please pray for this.
God Bless,
Karen
1 Corinthians 6:19: Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own
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2 comments:
Nice article Karen - a very ambitious goal!
Thanks. It is but with God's help it is attainable.
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