Can anyone tell me why I make things so difficult? The last 5 days I have eaten horribly!!!! It is so frustrating. I know what to do, I know the changes that I have to make and yet I continue to sabotage myself.
I was watching the Biggest Loser last night and they went home for a week. Some of the things they were telling others they weren't allowed to eat was so strange to me. I know that you aren't supposed to eat french fries (I admit that I still do) but some of the other things like even a baked potato? I guess I still have a lot of learning to do.
So, if you can answer why I continue to work against me I would love the input.
God Bless,
Karen
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