Okay. Here is the "inch" update:
1. Since December 31, 2007 I have lost 17 inches
2. Since October 22, 2007 since I started the exercise portion I have lost 27 inches
3. Since March of 2007 I have lost 38 inches
I am pretty excited.
I did three straight nights of intense exercing at the gym. I am now getting VERY sore!!! I wonder if on my off day, should I do more exercing or do I let my muscles rest?
God Bless,
Karen
1 Corinthians 6:19: Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own
Thursday, February 28, 2008
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