Well, it has been one week and so far I can still walk. Though last Thursday and Friday I had a hard time even shaking the whiteout bottle!!! My trainer is taking his job seriously. He is kicking our weight off!!!! He said that it will only get harder too. They will change the routine every two weeks. Plus with the other classes I was ready for bed by 7:30pm last night.
So, I will keep you posted. Pray for me. So far my knees are holding up but I am worried about them. I am struggling with weak ankles.
Have a great day,
God Bless,
Karen
1 Corinthians 6:19: Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own
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2 comments:
Don't get here as often as I would like, but I do keep up somewhat - and I do pray for you. Keep up the good work! But oouch!
PB
Thanks for checking. It is encouraging to know that people are reading this.
Have fun on your trip and be safe with this snow we are expecting.
Karen
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