I took a few days off from work since my Grandma will be 100 years old Friday. I decided to take some clothes out to the clinic that helped me get started on this journey. I jumped on the scale and had officially lost 70.3 pounds since October 4, 2007.
Monday I went to the gym and sweated off 3 pounds and kept it off overnight. Last night I sweated off another 1 pound and this morning another 1 pound. Tonight is the official "Biggest Loser" weigh-in. Hopefully I will reflect all this water loss.
Have a great day,
God Bless,
Karen
1 Corinthians 6:19: Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own
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