Well, when I left last night I was even with my weight last week. I need to lose a couple of pounds at least. Craig said that if I didn't lose 7 pounds he would eliminate me. (This was last week). Well, I obviously won't lose 7 pounds today but I will do my best. He challenged all of us to do a liquid diet today. I will see how it goes. I didn't promise him anything and as soon as I am done with weigh-in I will eat real food.
So far I have had a "Slim-Fast" type of shake. Kind of tasted like Chocolate Milk. Not bad. I brought one for lunch and afternoon snack. I am not going to push it so if it doesn't agree with me I will eat something but it won't hurt to try one time. It won't be a habit though so don't worry.
Pray for my family. I have a cousin who is having major back surgery again today. She is only 40 and is pretty scared. There is also an unspoken with my brother/mom/sister-in-law. It is pretty serious so that is really important.
Thanks for your encouragment, prayers and well wishes. I know God is really doing amazing things in my life and though it still scares me to death, it is exciting too.
God Bless,
Karen
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